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ABOUT ME
I began my Pilates journey, by completing the Pilates Mat Work Foundation Teacher Training, with the Pilates Foundation at Bodywise, Salisbury. I later earned my Pilates Reformer qualification, through Body Control Pilates in London. Along the way, I've had the opportunity to learn from and work alongside outstanding Pilates teachers and other movement professionals, which has deepened my passion for teaching. My commitment to ongoing education, allows me to stay informed about the latest developments in Pilates, ensuring I offer the best to my clients.
I am a passionate Pilates teacher, who loves helping others achieve their fitness goals. With a background as a competitive rower, competing nationally and internationally in South Africa and the United States, I discovered how Pilates can enhance athletic performance, which inspired me to become a certified teacher. Outside of teaching, I coach young rowers, guiding them both on the water and off. Outside of my work, I enjoy staying active through gym workouts, hiking, running, swimming, and embracing the refreshing challenge of cold water dips and breath-work.
WHO AM I?
WHY PILATES?
Driven by a desire to reach a wider audience, I am enthusiastic about getting people moving and improving their overall well-being. My teaching approach is centred around helping individuals of all abilities and levels of Pilates, to move more efficiently and confidently, whilst gaining a deeper understanding of their bodies. Whether working with aspiring elite athletes, seeking to enhance their specific sport performance, or individuals striving for pain-free movement in their everyday tasks, activities and hobbies; I am dedicated to empowering my clients to achieve their goals.
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